Grocery

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      Shop for our most popular grocery items from orange juice and sugars to lentils and sauces. This section has an amazing selection of your favourite items.
      Oils Vinegars and Sauces
      Condiments and Dips
      Honeys and Syrups
      Spices and Seasoning
      Soups and Broths
      Pasta
      Rice and Grains
      Cereals
      Sugars and sweeteners
      Cooking essentials
      332 products

      332 products

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      Bulk- Wine Gums- Vegan Organic
      Fresh & Local
      from $2.92
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      Bulk-Assorted Fruit Mix Candies Sugar Free
      Fresh & Local
      from $2.39
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      Primal Soup Company - Lemon Dill Turkey - 1 Litre
      Primal Soup Company
      $13.00
      Sale
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      Bulk Almonds Blanched Slivered
      Fresh & Local
      $3.17 from $2.17 Save $1.00
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      Bulk- Sun Dried Tomatoes
      Fresh & Local
      from $1.13
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      Bulk- Veggie Chips
      Fresh & Local
      from $3.98
      Sale
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      Coffee - Ground- SALE
      Fresh & Local
      $9.99 $5.99 Save $4.00
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      Plant Based Footprint Queso - dairy free cheesy sauce
      Fresh & Local
      $9.99
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      Beans - Brown - 398 ml - Co-op Gold
      Fresh & Local
      $1.69
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      Bread Crumbs
      Fresh & Local
      $5.99
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      Barley Flakes - Bulk Organic
      Fresh & Local
      from $0.59
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      Bulk-Cranberries Whole Dried
      Fresh & Local
      from $1.57
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      Bulk-Pistachios Roasted Salted
      Fresh & Local
      from $2.67
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      Bulk- Himalayan Pink Salt
      Fresh & Local
      from $1.09
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      Bulk- Sunflower in shell Raw
      Fresh & Local
      from $0.61
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      Bulk- Sunflower Seeds Shelled
      Fresh & Local
      from $0.71
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      Bulk- Pistachios Roasted Unsalted
      Fresh & Local
      from $2.67
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      Bulk- Shredded Coconut Unsweetened
      Fresh & Local
      from $1.11
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      Bulk-Pretzel Sticks
      Fresh & Local
      from $0.71
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      Bulk- Sunflower in Shell Salted
      Fresh & Local
      from $0.61
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      Bulk- Dried Organic Cherries
      Fresh & Local
      from $5.23
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      Bulk- Walnut Halves
      Fresh & Local
      from $2.16
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      Bulk- Jumbo Pecan Halves
      Fresh & Local
      from $2.86
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      Bulk-Rasins California
      Fresh & Local
      from $0.84
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      Bulk- Apricots Jumbo
      Fresh & Local
      from $1.29
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      Bulk- Trail Mix
      Fresh & Local
      from $1.05
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      Bulk- Wasabi Peas
      Fresh & Local
      from $1.09
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      Bulk- Sriracha Coated Green Peas
      Fresh & Local
      from $1.09
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      Bulk- Ginger Crystallized Slices Organic
      Fresh & Local
      from $2.75
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      Bulk- Figs Organic Dried
      Fresh & Local
      from $2.09
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      Bulk- Pumpkin Seeds Organic
      Fresh & Local
      from $1.61
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      Bulk-Black Lentils Organic
      Fresh & Local
      from $0.59
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      Bulk- French Lentils Organic
      Fresh & Local
      from $0.59
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      Bulk- Wild Long Rice
      Fresh & Local
      from $3.25
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      Bulk- Green Laird Lentils Organic
      Fresh & Local
      from $0.59
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      Bulk - Brown Lentils Organic
      Fresh & Local
      from $0.59
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      Bulk- Red Lentils Organic
      Fresh & Local
      from $0.59
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      Bulk- Black Whole Peppercorn
      Fresh & Local
      from $2.54
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      Bulk- Chicken Soup Base Gluten Free
      Fresh & Local
      from $0.94
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      Bulk- Mediterranean Salt
      Fresh & Local
      from $0.27
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      Bulk- Pumpkin Flax Granola Organic
      Fresh & Local
      from $1.29
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      Bulk- Muesli Cereal Organic
      Fresh & Local
      from $1.26
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      Bulk- Stevia Leaves Powder Organic
      Fresh & Local
      from $3.49
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      Bulk- Cane Sugar Organic
      Fresh & Local
      from $0.69
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      Bulk- White Long Grain Rice Organic
      Fresh & Local
      from $0.64
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      Bulk- Mixed Quinoa Organic
      Fresh & Local
      from $1.46
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      Bulk- Sunny Soup Mix Organic
      Fresh & Local
      from $0.99
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      Bulk- Rye Kernel Organic
      Fresh & Local
      from $0.41
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      Bulk-Popcorn Organic
      Fresh & Local
      from $0.69
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      Bulk- Coconut Sugar Crystal Organic
      Fresh & Local
      from $1.35
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      Bulk-Millet Organic
      Fresh & Local
      from $0.69
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      Bulk- Long Grain Jasmine Rice Whole Grain Organic
      Fresh & Local
      from $0.87
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      Bulk-White Long Jasmine Rice Organic
      Fresh & Local
      from $0.87
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      Bulk- Spicy Crackers
      Fresh & Local
      from $1.36
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      Bulk- Granola Pure Maple Crunch
      Fresh & Local
      from $1.38
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      Bulk- Teff Seeds
      Fresh & Local
      from $0.95
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      Bulk-Rolled Organic Oats
      Fresh & Local
      from $0.49
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      Bulk-Hemp Seeds Organic
      Fresh & Local
      from $3.24
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      Bulk-All Purpose Gluten Free Organic Flour
      Fresh & Local
      from $0.95
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      Bulk-Flax Seeds Golden Organic
      Fresh & Local
      from $0.99
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      Bulk-Couscous Organic
      Fresh & Local
      from $0.79
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      Bulk- Dark Chocolate Blueberry
      Fresh & Local
      from $2.79
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      Bulk- Raisins Covered Greek Yogurt
      Fresh & Local
      from $1.37
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      Bulk- Dark Chocolate Coffee Beans
      Fresh & Local
      from $2.26
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      Bulk-Rasins Thompson Organic
      Fresh & Local
      from $1.17
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      Bulk- Cocoa Powder Organic Vegan
      Fresh & Local
      from $2.17
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      Bulk-Chocolate Chips Milk Minis
      Fresh & Local
      from $0.76
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      Bulk- Chocolate Pretzels Mini
      Fresh & Local
      from $1.56
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      Bulk Bridge Mix Chocolate
      Fresh & Local
      from $2.13
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      Bulk-Almonds Dark Chocolate
      Fresh & Local
      from $2.13
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      Bulk Almonds covered in Greek yogurt
      Fresh & Local
      from $2.13
      Quick view
      Bulk- Yogurt Covered Pretzels Mini
      Fresh & Local
      from $1.56
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      Bulk- Dark Chocolate Covered Strawberries
      Fresh & Local
      from $2.56
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      Bulk-Chocolate Peanuts
      Fresh & Local
      from $1.42
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      Bulk- Dark Cocolate Covered Dates
      Fresh & Local
      from $2.13
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      Bulk- Dark Chocolate Coconut Cubes
      Fresh & Local
      from $2.13
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      Bulk-Chocolate Cashews
      Fresh & Local
      from $2.13
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      Bulk-Gummy Bears Organic Vegan
      Fresh & Local
      from $2.92
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      Bulk- Black Licorice Bites
      Fresh & Local
      from $2.19
      Quick view
      Bulk- Maple Candies Sugar Free
      Fresh & Local
      from $2.99
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      Bulk- Licorice Candies Sugar Free
      Fresh & Local
      from $2.39
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      Bulk- Butterscotch Candies Sugar Free
      Fresh & Local
      from $2.39
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      Bulk- Licorice Waterbridge Assorted
      Fresh & Local
      from $1.27
      Sold Out
      Quick Oats Organic Gluten Free
      Fresh & Local
      $5.99
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      Popcorn - organic
      Fresh & Local
      $6.59
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      Raisin - Golden Seedless
      Fresh & Local
      $4.89
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      Pumpkin Oil
      Fresh & Local
      $18.99
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      Pies Cherry Pie
      Fresh & Local
      $5.99
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      Perogies - Coop Gold Loaded Baked Potato
      Fresh & Local
      $5.29
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      Pet Treats- Suzie's Sourdog Treats
      Fresh & Local
      $4.99
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      Perogies - Coop Gold Dill
      Fresh & Local
      $5.29
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      Perogies - Coop Gold Apple Cinnamon
      Fresh & Local
      $5.29
      Sale
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      Perogies - Gluten Free
      Fresh & Local
      $12.99 from $11.49 Save $1.50
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      Perogies - Coop Gold
      Fresh & Local
      $3.49
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      Pickles - Carrots
      Fresh & Local
      $10.89
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      Pickles - Bread and Butter
      Fresh & Local
      $11.59
      Sale
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      Perogies - Coop Gold
      Fresh & Local
      $3.49 $3.29 Save $0.20
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      Peanut Butter
      Fresh & Local
      from $4.99
      Sale
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      Pasta - Rotini
      Fresh & Local
      $4.99 $3.59 Save $1.40
      Sale
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      Pasta- Sweet Potato Vermicelli for Pho
      Fresh & Local
      $4.99 $4.59 Save $0.40